December is a time of both reflection and expectation. As the year draws to end, we can’t help but find ourselves reflecting on the events and activities of the past year and look forward with joyful expectation to the year ahead. We start thinking about what we’ll do differently next year, what goals we’ll set and how events from the prior year that either caused heartache or joy will influence us as we go forward.
I’m amazed the power that one day can have on our mindset. In reality, nothing has dramatically changed in our lives between December 31st and January 1st but how many of us wake up on January 1st feeling different and I’m not just taking about that New Year’s Eve hangover : ). We embrace the idea of a new beginning and a chance to make improvements in ourselves and our lives that somehow felt beyond us just 24 hours prior.
Never underestimate the power of our minds. Wayne Dyer has a quote I love, “Change the way you look at things and the things you look at will change.” We’ve been conditioned to look at the New Year as a new beginning and as such, we look out with excited anticipation of all the opportunity that awaits us. In reality, nothing has changed in our lives other than the passing of another 24 hours. But we embrace this time of year to self-reflect and make positive changes in our lives – we change the way we look at things and things we look at do indeed change. Tasks that burdened us before are now approached with a renewed sense of spirit and energy. Losing 10 pounds seems undoable on July 1st but January 1st; we’re ready to take that challenge on.
The biggest challenge is to maintain that sense of energy and excitement throughout the year. We have the power to do this as we’ve already demonstrated on January 1st. Hold onto those feelings and when you feel like that energy or excitement is waning, and it will because that is the reality of our life, repeat Wayne Dyer’s quote, “Change the way you look at things and the things you look at will change.” We have a choice in how react to the hardships, even the simplest ones that come into our daily lives. A traffic jam or a long checkout line can so easily throw us off course and change our mindsets. Don’t let it rob you of that magic you found on New Year’s Day – make the choice to continue looking at your world with the joyful expectations of the New Year!